1 kale leaf
1 cup onions
1/2 cup parsley
1/2 cup red vinegar
1 tablespoon hemp oil*
salt, pepper to taste
Chop all of the vegetables into a bowl. Add red vinegar and hemp oil. Mix salad. Add salt and pepper to taste!
(*The health benefits of hemp oil are enormous! If you don’t have any in the house you can substitute it for another oil, but we like the hemp!)
Note: The 1 cup of onions does give the salad a strong taste, so if you are not a big fan, feel free to decrease the amount!
This salad is Sea•thos tested and approved!